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Liberty Union High School District

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  • Liberty Union High School District
  • PFT
  •  

     
    • California Physical Fitness Test Website
    •  Administration Videos


      PACER Video [6:00 minutes]
      One-Mile Run Video [4:08 minutes]
      Walk Test Video [3:47 minutes]
      Skinfold Measurements Video [3:52 minutes]
      Body Mass Index Video [3:01 minutes]
      Bioelectric Impedance Analyzer Video [3:42 minutes]
      Curl-Up Video [4:54 minutes]
      Trunk Lift Video [3:37 minutes]
      Push-Up Video [3:29 minutes]
      Modified Pull-Up Video [3:14 minutes]
      Flexed-Arm Hang Video [3:20 minutes]
      Back-Saver Sit and Reach Video [4:40 minutes]
      Shoulder Stretch Video [3:27 minutes]

     

    • Healthy Fitness Zone Charts

     






PFT

  • PFT

Address

Liberty Union High School District

20 Oak Street

Brentwood, CA 94513

Site Map

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Phone

925.634.2166

Fax

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